FREE FITNESS TIPS

FITNESS IS METNTAL, EMOTIONAL & PHYSICAL

  • FOLLOW FITQUEENS ON FACEBOOK!
  • YOUR HEALTH IS AN INVESTMENT NOT AN EXPENSE.
  • LOVE YOURSELF.
  • LOVE OTHERS.
  • YOU CAN'T LOVE NO ONE IF YOU DON'T LOVE YOURSELF.
  • IMPLICATE MENTAL, EMOTIONAL &PHYSICAL HEALTH DAILY.
  • DRINK A GALLON OF WATER A DAY.
  • MORE FARM>LESS PHARMACEUTICAL.
  • COMMUNICATION IS KEY.
  • LEARN ENDLESSLY.
  • FORM IS 1ST.
  • COMPARE YOURSELF TO NO ONE BUT YOURSELF THE DAY BEFORE!
  • STAY TRUE TO YOUR GOALS.
  • PROTECT YOUR PEACE.
  • KNOW YOUR WORTH.
  • NO GYM/NO EXCUSE .
  • IDENTIFY & WORK ON CHILD-HOOD TRAUMAS.
  • THINK POSITIVELY ,BE POSITIVE, ATTRACT POSITIVITY
  • WHAT'S MEANT FOR YOU WILL BE FOR YOU.
  • YOU CAN DO ANYTHING YOU PUT YOUR MIND TO .
  • BE THE CHANGE YOU WANT TO SEE .
  • KNOW THAT YOUR LOVED BY ME....